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Post Malone, Medicare, and Taco Bueno
I had a strange day recently. It ended up being kind of eye-opening – even enlightening – but was a little disconcerting while it was
Impromptu Breathing Meditation
Hello peoples! Well, as most of my clients could attest, I pretty regularly mention meditation as an excellent tool not only for managing anxiety and
Cause and Effect
“If you want to change the fruits, you will first have to change the roots.” T. Harv Eker Ol’ T. Harv is talking about money
Stoic Sunday
Stoic Sunday – advice for when you are confronted by one of life’s “jerks”: “Remember always: As wrong as they are, as annoying as it
Easier Said Than Done?
Recently I heard the oft-spoken phrase, “Yeah, that’s easier said than done” and I reflexively nodded in agreement. But later, for some reason, I found
Past, Future, or Present?
The past and future are both sort of illusory. The past exists as memory, whether happy or horrible or somewhere in between, and it is