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Mindset Matters!
January 18, 2025
https://www.youtube.com/watch?v=/qX1bWPN2a5o?feature=share
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Self-Sabotage in Therapy and Life
January 17, 2025
https://www.youtube.com/watch?v=/9V0a_liTMXY?feature=share
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Post Malone, Medicare, and Taco Bueno
March 24, 2024
I had a strange day recently. It ended up being kind of eye-opening – even enlightening – but was a little disconcerting while it was
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Impromptu Breathing Meditation
July 15, 2023
Hello peoples! Well, as most of my clients could attest, I pretty regularly mention meditation as an excellent tool not only for managing anxiety and
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Cause and Effect
June 21, 2023
“If you want to change the fruits, you will first have to change the roots.” T. Harv Eker Ol’ T. Harv is talking about money
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Stoic Sunday
June 18, 2023
Stoic Sunday – advice for when you are confronted by one of life’s “jerks”: “Remember always: As wrong as they are, as annoying as it