All Blogs
Self-Sabotage in Therapy and Life
January 17, 2025
https://www.youtube.com/watch?v=/9V0a_liTMXY?feature=share
Post Malone, Medicare, and Taco Bueno
March 24, 2024
I had a strange day recently. It ended up being kind of eye-opening – even enlightening – but was a little disconcerting while it was
Impromptu Breathing Meditation
July 15, 2023
Hello peoples! Well, as most of my clients could attest, I pretty regularly mention meditation as an excellent tool not only for managing anxiety and
Cause and Effect
June 21, 2023
“If you want to change the fruits, you will first have to change the roots.” T. Harv Eker Ol’ T. Harv is talking about money
Stoic Sunday
June 18, 2023
Stoic Sunday – advice for when you are confronted by one of life’s “jerks”: “Remember always: As wrong as they are, as annoying as it
Easier Said Than Done?
June 15, 2023
Recently I heard the oft-spoken phrase, “Yeah, that’s easier said than done” and I reflexively nodded in agreement. But later, for some reason, I found