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Blogs
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Self-Sabotage in Therapy and Life
https://www.youtube.com/watch?v=/9V0a_liTMXY?feature=share
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Post Malone, Medicare, and Taco Bueno
I had a strange day recently. It ended up being kind of eye-opening – even enlightening – but was a little disconcerting while it was
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Impromptu Breathing Meditation
Hello peoples! Well, as most of my clients could attest, I pretty regularly mention meditation as an excellent tool not only for managing anxiety and
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Cause and Effect
“If you want to change the fruits, you will first have to change the roots.” T. Harv Eker Ol’ T. Harv is talking about money
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Stoic Sunday
Stoic Sunday – advice for when you are confronted by one of life’s “jerks”: “Remember always: As wrong as they are, as annoying as it
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Past, Future, or Present?
The past and future are both sort of illusory. The past exists as memory, whether happy or horrible or somewhere in between, and it is
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Live your dream – do not die with your music still inside of you!
Hi there friends. This is a long post that will seem to have no bearing on your life or problems whatsoever, but hang with me.
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Live in the Here and Now!
Where do you spend the majority of your time and energy? I, personally, have been guilty of spending too much time lamenting the past, and
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We will all die one day!! Until then, we should LIVE FULLY!
Okay. Disclaimer first: Pardon my use of this little meme – I didn’t create it and don’t know who did, and I’m usually not in