Post Malone, Medicare, and Taco Bueno
March 24, 2024
I had a strange day recently. It ended up being kind of eye-opening – even enlightening – but was a little disconcerting while it was
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Impromptu Breathing Meditation
July 15, 2023
Hello peoples! Well, as most of my clients could attest, I pretty regularly mention meditation as an excellent tool not only for managing anxiety and
Easier Said Than Done?
June 15, 2023
Recently I heard the oft-spoken phrase, “Yeah, that’s easier said than done” and I reflexively nodded in agreement. But later, for some reason, I found